Reduce dependence on technology, both for you and your teams, by creating healthy digital habits, to reduce screen time and improve focus & work-life balance.
Objectives : Awareness and personal assessment; Self-assessment of digital habits; Understand how technology impacts productivity and well-being
Soft Skills
Digital detox for managers
Who should attend this course?
Reduce dependence on technology, both for you and your teams, by creating healthy digital habits, to reduce screen time and improve focus & work-life balance.
Objectives
• Awareness and personal assessment.
• Self-assessment of digital habits.
• Understand how technology impacts productivity and well-being
